How do I differentiate a migraine from a regular headache?
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    How do I differentiate a migraine from a regular headache?
    Updated:25/07/2024
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    1 Answers
    SunriseWatcher
    Updated:31/03/2024

    Understanding the distinction between migraines and regular headaches is crucial for effective treatment.

    Key Differences Between Migraines and Regular Headaches
    • Pain Intensity: Migraine pain is often moderate to severe, while regular headaches are usually mild to moderate.
    • Pain Location: Migraines commonly affect one side of the head, while regular headaches may occur on both sides.
    • Duration: Migraines can last from 4 hours to 72 hours, while regular headaches usually resolve within a few hours or may last a day.
    • Symptoms: Migraines may come with nausea, vomiting, and sensitivity to light/sound, whereas regular headaches don’t typically have these symptoms.
    • Triggers: Migraines are often triggered by specific factors like stress, hormonal changes, or certain foods. Regular headaches might be due to tension or dehydration.
    • Treatment Response: Respond differently to over-the-counter medications; migraine-specific treatments may be required.
    Common Symptoms of Migraines
    Symptom Frequency
    Nausea 70-80%
    Light Sensitivity 80%
    Sound Sensitivity 75%
    Visual Disturbances 30-40%
    Simple Mind Map of Headache Types
    • Headaches
      • Regular Headaches
        • Tension Headaches
        • Cluster Headaches
        • Sinus Headaches
      • Migraine
        • With Aura
        • Without Aura
    Statistics on Headaches
    Type Prevalence (%)
    Tension Headaches 38%
    Migraines 12%
    Cluster Headaches 0.1%
    When to Seek Medical Attention
    • New type of headache
    • Headache after a head injury
    • Severe headache with no known cause
    • Headache that gets worse over time
    Conclusion

    Recognizing the differences between migraines and regular headaches can lead to more effective treatment and improved quality of life. Consultation with a healthcare provider is recommended for persistent headaches or if symptoms are alarming.

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