Finding the right online resources for home gym workouts can be overwhelming. Here, we highlight some of the best options available.

1. Websites

• Bodybuilding.com: Offers a plethora of workout routines, nutrition advice, and community forums. Ideal for strength training enthusiasts.
• Fitness Blender: Provides a range of workout videos, including HIIT, strength training, and yoga, suitable for all fitness levels.
• MyFitnessPal: While mainly a nutrition tracking app, it also integrates with workout guides and community features.

2. Mobile Apps

• Nike Training Club: Offers a variety of workouts with video guidance, tailored plans, and nutritional info.
• FitOn: Features a range of free workout classes from top trainers, plus the ability to join friends for virtual classes.
• 7 Minute Workout: Great for those with tight schedules, providing quick and effective workouts.

3. YouTube Channels

• HASfit: Provides a large selection of free workout videos that cater to different fitness levels.
• The Body Coach TV: Known for his HIIT workouts and nutritional advice; suitable for all fitness levels.
• Yoga with Adriene: A fantastic resource for yoga enthusiasts of all levels with calming, accessible sessions.

4. Social Media Groups

• Instagram Fitness Influencers: Many fitness experts share quick workouts, tips, and motivational content.
• Facebook Fitness Communities: Groups focusing on specific workout styles, offering camaraderie and support.

5. Stats and Trends

6. Mind Map of Online Resources

- Online Resources  - Websites    - Bodybuilding.com    - Fitness Blender    - MyFitnessPal  - Mobile Apps    - Nike Training Club    - FitOn    - 7 Minute Workout  - YouTube Channels    - HASfit    - The Body Coach TV    - Yoga with Adriene  - Social Media Groups    - Instagram Influencers    - Facebook Communities

7. Final Recommendations

• Start with a free resource to gauge your interest and commitment.
• Incorporate a variety of workouts to keep it interesting.
• Join communities to stay motivated and accountable.