I totally swear by mixing running and walking in my workouts! So, I’m not a pro or anything, but from my own experience, doing both is awesome for staying fit without feeling totally wiped out. Running pumps you up and burns tons of calories, and walking is perfect for those off days when you’re not feeling 100% or just want to enjoy a chill workout. Plus, walking is super great for clearing your head. I’ve lost some weight and definitely feel stronger since I started doing both. Just give it a go!