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OceanTide
Updated:23/05/2024
Breast self-examination (BSE) plays a vital role in early breast cancer detection, particularly for seniors.
What is Breast Self-Examination?
Breast self-examination is a monthly practice where individuals check their own breasts for any changes or abnormalities, such as lumps or unusual shapes.
Importance in Seniors
- Seniors are at a higher risk for breast cancer due to age.
- Regular BSE can increase awareness of any changes in breast tissue.
- Early detection through BSE can lead to more effective treatment and improved outcomes.
How to Perform BSE
- Choose a specific day each month.
- Stand in front of a mirror and look for any changes in shape, size, or skin texture.
- Feel for any lumps using the pads of your fingers, examining all areas of the breast and underarm.
- If you notice any changes, consult a healthcare professional immediately.
Statistics on Breast Cancer in Seniors
| Age Group | Incidence Rate per 100,000 | Mortality Rate per 100,000 |
|---|---|---|
| Women aged 60-69 | 387 | 85 |
| Women aged 70 and older | 550 | 120 |
Mind Map: BSE Process
1. Awareness of Breast Health
└──-> Monthly Routine
2. Visual Inspection
└──-> Check for changes
3. Physical Examination
└──-> Feel for lumps
4. Follow-up
└──-> Consult doctor if abnormalities found
Benefits of Regular BSE for Seniors
- Empowerment through self-care.
- Increases chances of detecting breast cancer early.
- Allows for personal health management.
- Facilitates communication with healthcare providers about breast health.
Challenges Seniors May Face
- Physical limitations may hinder proper examination.
- Cognitive decline may affect awareness of changes.
- Access to healthcare may be challenging.
Conclusion
In summary, breast self-examination is a critical practice for early detection of breast cancer in seniors, aiding in empowerment and health management.
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